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155: Is Ozempic worth the risk?

155: Is Ozempic worth the risk?

Talking about a huge topic today – is Ozempic worth the risk? I’m sharing my thoughts as an Integrative Health Practitioner and Women’s Fitness Specialist. Would I take Ozempic? Would I recommend ...

Easy Kentucky Butter Cake | Cookies and Cups

Easy Kentucky Butter Cake | Cookies and Cups

By: Shelly Posted: Mar 4, 2024 Updated: Mar 6, 2024 This Kentucky Butter Cake recipe is CRAZY moist, buttery and coated with a sweet buttery sauce that crusts the outside and soaks into ...

Twice Baked Potatoes – Spend With Pennies

Twice Baked Potatoes – Spend With Pennies

Twice Baked Potatoes are a favorite side dish and great to make ahead. A baked potato shell is stuffed with fully loaded cheesy mashed potatoes and baked until hot. The can be prepared ahead ...

February Reads – The Fitnessista

February Reads – The Fitnessista

Sharing the books I read in February and if I’d recommend adding them to your list.  Hi hi! How are you doing? I hope you had a wonderful weekend. We spent a lot of it ripping out baseboards and ...

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